Relational Empathy
Empathy Intensives
Empathy is essential for meaningful relationships, but sometimes it’s blocked by barriers like shame, trauma, or emotional dysregulation. Empathy Intensives are designed to address these challenges head-on, offering a transformative experience to help you foster genuine connection.
Break Through Barriers. Build Deeper Connections.
What is an Empathy Intensive?
Empathy Intensives are typically 2-3 days long and include structured, focused sessions designed to:
​
-
Identify empathy deficits and barriers through comprehensive assessments.
​
-
Build emotional regulation skills to better manage stress and emotional overwhelm.
​
-
Address underlying trauma and shame that may hinder empathic responses.
​
-
Provide tools to enhance perspective-taking, emotional resonance, and compassionate communication.
​
The intensive combines personalized assessments, psychoeducation, skill-building exercises, and therapeutic trauma work, all tailored to your specific needs.
​
​
Who Are Empathy Intensives For?
Interested in an Intensive?
Schedule a Consultation
Start by booking a consultation to discuss your needs and goals.
Pre-Intensive Preparation
-
Complete intake paperwork and specialized empathy assessments.
-
Submit personal history to help tailor the intensive to your needs.
Attend Your Intensive
Come with an open mind and heart. We'll dig deep into your empathy patterns and help you develop new insights and skills to connect deeper in your relationships.